to the web space for my psychotherapy practice in downtown Seattle. Using a mindfulness-based approach, I work with people who are feeling stuck, overwhelmed, or at a crossroads — whether due to depression, anxiety, relationship difficulties, loss and grief, eating concerns, health issues, or career and life transitions — to find their way to a greater sense of possibilities, freedom and ease.

This site is designed to provide you with helpful information as you decide whether to enter therapy and, if so, with whom. I would be glad to talk with you by phone if you would like to learn more about my work and how it might meet your needs.

Please call me at (206) 898-0515 with your questions or to schedule an initial appointment.